Are carbohydrates really to blame for obesity? And is insulin the enemy? We reviewed high-quality studies and separated facts from marketing myths.
Obesity is rising faster than ever — and it’s more than a weight issue. Discover what’s really behind it and how to take back control of your health. Learn more inside.
Childhood obesity is rising fast — it starts in childhood. Discover the facts, how to recognize it, and real steps to help prevent it. Read the full article.