This short post is based on our carousel published on October 3 across Nutrelino’s social media channels (Facebook and Instagram)
🧩 The topic? BMI – everyone loves to hate it, but few people actually know why doctors, researchers, and public health experts still use it today.
In this visual mini-version, we summed up:
- what BMI (Body Max Index) really is,
- where it helps and where it fails,
- why “skinny fat” isn’t just about looks,
- and when you can actually trust your BMI result.
This carousel is a quick take on our full article:
👉 BMI isn’t a rulebook. But do you know when you can actually trust it?
If you want to understand how BMI came to be, how it’s calculated, what its real limits are, and why body fat matters more than the number on your scale,
dive into the full version of article — it’s packed with science, examples, and real insight.
⬇️ Scroll down to see all carousel slides (in the same order as shared on our socials).
💬 Tip: Curious about your own result? Try our BMI Calculator and get your first orientation score.
💙 Nutrelino – facts over fads. Because numbers only matter when you understand them.
