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Why a “slow metabolism” or “starvation mode” is not the problem in weight loss. Metabolism, NEAT, and real differences between people

Why a “slow metabolism” or “starvation mode” is not the problem in weight loss. Metabolism, NEAT, and real differences between people

Nutrelino By Nutrelino

A slow metabolism or “starvation mode” is not the reason weight loss doesn’t work. We explain what metabolism is made of, where real differences between people come from, and why NEAT is key.

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