{"id":299,"date":"2025-10-09T07:25:03","date_gmt":"2025-10-09T07:25:03","guid":{"rendered":"https:\/\/nutrelino.com\/blog\/?p=299"},"modified":"2025-10-10T15:21:20","modified_gmt":"2025-10-10T15:21:20","slug":"preco-este-nezrusili-bmi-karusel-3-10","status":"publish","type":"post","link":"https:\/\/nutrelino.com\/blog\/sk\/preco-este-nezrusili-bmi-karusel-3-10\/","title":{"rendered":"Pre\u010do e\u0161te nezru\u0161ili BMI? (karusel 3.10.)"},"content":{"rendered":"\n<p>Tento kr\u00e1tky pr\u00edspevok vych\u00e1dza z n\u00e1\u0161ho karuselu zverejnen\u00e9ho 3. okt\u00f3bra na soci\u00e1lnych sie\u0165ach Nutrelino (<a href=\"https:\/\/www.facebook.com\/nutrelinovyzivovetabulky\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a> a <a href=\"https:\/\/www.instagram.com\/nutrelino_vyzivovetabulky\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>).<\/p>\n\n\n\n<p><strong>\ud83e\udde9 T\u00e9ma? BMI \u2013 v\u0161etci ho radi kritizuj\u00fa, ale len m\u00e1lo \u013eud\u00ed naozaj vie, pre\u010do ho lek\u00e1ri, vedci a odborn\u00edci na verejn\u00e9 zdravie st\u00e1le pou\u017e\u00edvaj\u00fa.<\/strong><\/p>\n\n\n\n<p><strong>V tejto vizu\u00e1lnej mini-verzii n\u00e1jde\u0161:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u010do BMI v skuto\u010dnosti znamen\u00e1,<\/li>\n\n\n\n<li>kde pom\u00e1ha a kde zlyh\u00e1va,<\/li>\n\n\n\n<li>pre\u010do \u201eskinny fat\u201c nie je len o v\u00fdzore,<\/li>\n\n\n\n<li>a kedy sa na svoj v\u00fdsledok BMI m\u00f4\u017ee\u0161 naozaj spo\u013eahn\u00fa\u0165.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Tento karusel je iba stru\u010dn\u00fd preh\u013ead z n\u00e1\u0161ho pln\u00e9ho \u010dl\u00e1nku:<\/strong><br>\ud83d\udc49 <strong><a href=\"https:\/\/nutrelino.com\/blog\/sk\/bmi-nie-je-zakon-ale-vies-kedy-mu-mozes-verit\/\" target=\"_blank\" rel=\"noreferrer noopener\">BMI nie je z\u00e1kon. Ale vie\u0161, kedy mu m\u00f4\u017ee\u0161 veri\u0165?<\/a><\/strong><\/p>\n\n\n\n<p>Ak chce\u0161 pochopi\u0165, <strong>ako BMI vzniklo, ako sa po\u010d\u00edta, ak\u00e9 m\u00e1 skuto\u010dn\u00e9 limity a pre\u010do je telesn\u00fd tuk d\u00f4le\u017eitej\u0161\u00ed ne\u017e \u010d\u00edslo na v\u00e1he<\/strong>, <strong>ponor sa do plnej verzie \u010dl\u00e1nku<\/strong> \u2014 n\u00e1jde\u0161 v nej vedu, pr\u00edklady aj re\u00e1lne fakty.<\/p>\n\n\n\n<p>\u2b07\ufe0f <strong>Ni\u017e\u0161ie si pozri v\u0161etky slidy z karuselu<\/strong> (v rovnakom porad\u00ed ako na na\u0161ich soci\u00e1lnych sie\u0165ach).<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udcac Tip: Zauj\u00edma \u0165a tvoj v\u00fdsledok? Vysk\u00fa\u0161aj na\u0161u <strong><a href=\"https:\/\/nutrelino.com\/sk\/calculators\/bmi\" target=\"_blank\" rel=\"noreferrer noopener\">BMI kalkula\u010dku<\/a><\/strong> a zisti svoj prv\u00fd orienta\u010dn\u00fd index.<\/p>\n\n\n\n<p>\ud83d\udc99 <strong>Nutrelino \u2013 fakty namiesto trendov.<\/strong><br>Preto\u017ee \u010d\u00edsla maj\u00fa zmysel len vtedy, ke\u010f im rozumie\u0161.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"308\" src=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_1-819x1024.png\" loading=\"lazy\" alt=\"Nutrelino karusel o BMI \u2013 pre\u010do ho e\u0161te nezru\u0161ili\" class=\"wp-image-308\" srcset=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_1-819x1024.png 819w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_1-240x300.png 240w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_1-768x960.png 768w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_1.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"301\" src=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_2-819x1024.png\" loading=\"lazy\" alt=\"\u010co je BMI a ako sa vypo\u010d\u00edtava\" class=\"wp-image-301\" srcset=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_2-819x1024.png 819w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_2-240x300.png 240w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_2-768x960.png 768w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_2.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"303\" src=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_3-819x1024.png\" loading=\"lazy\" alt=\"V\u00fdhody BMI \u2013 r\u00fdchly preh\u013ead\" class=\"wp-image-303\" srcset=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_3-819x1024.png 819w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_3-240x300.png 240w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_3-768x960.png 768w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_3.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"300\" src=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_4-819x1024.png\" loading=\"lazy\" alt=\"Limity BMI a \u010do nezoh\u013ead\u0148uje\" class=\"wp-image-300\" srcset=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_4-819x1024.png 819w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_4-240x300.png 240w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_4-768x960.png 768w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_4.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"304\" src=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_5-819x1024.png\" loading=\"lazy\" alt=\"Skinny fat \u2013 ke\u010f \u201enorm\u00e1lna v\u00e1ha\u201c nie je zdrav\u00e1\" class=\"wp-image-304\" srcset=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_5-819x1024.png 819w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_5-240x300.png 240w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_5-768x960.png 768w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_5.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"305\" src=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_6-819x1024.png\" loading=\"lazy\" alt=\"Kedy BMI hovor\u00ed pravdu\" class=\"wp-image-305\" srcset=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_6-819x1024.png 819w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_6-240x300.png 240w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_6-768x960.png 768w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_6.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"302\" src=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_7-819x1024.png\" loading=\"lazy\" alt=\"Telesn\u00fd tuk \u2013 skuto\u010dn\u00fd ukazovate\u013e zdravia\" class=\"wp-image-302\" srcset=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_7-819x1024.png 819w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_7-240x300.png 240w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_7-768x960.png 768w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_7.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"306\" src=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_8-819x1024.png\" loading=\"lazy\" alt=\"BMI nie je ortie\u013e, je to v\u00fdkri\u010dn\u00edk\" class=\"wp-image-306\" srcset=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_8-819x1024.png 819w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_8-240x300.png 240w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_8-768x960.png 768w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_8.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"307\" src=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_9-819x1024.png\" loading=\"lazy\" alt=\"Pou\u017ei BMI kalkula\u010dku Nutrelino \u2013 zisti svoj v\u00fdsledok\" class=\"wp-image-307\" srcset=\"https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_9-819x1024.png 819w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_9-240x300.png 240w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_9-768x960.png 768w, https:\/\/nutrelino.com\/blog\/wp-content\/uploads\/2025\/10\/Preco-este-nezrusili-BMI-SK_9.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kr\u00e1tka verzia n\u00e1\u0161ho \u010dl\u00e1nku o BMI v podobe karuselu z 3.10. Zist\u00ed\u0161, kedy BMI funguje, kedy klame a pre\u010do \u010d\u00edslo na v\u00e1he nehovor\u00ed cel\u00fd pr\u00edbeh.<\/p>\n","protected":false},"author":1,"featured_media":310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[91,154,150,152,374],"class_list":["post-299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricne-fakty","tag-bmi-sk","tag-infografika","tag-nutricne-fakty","tag-rychly-prehlad","tag-smart-vyziva"],"_links":{"self":[{"href":"https:\/\/nutrelino.com\/blog\/wp-json\/wp\/v2\/posts\/299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrelino.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrelino.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrelino.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrelino.com\/blog\/wp-json\/wp\/v2\/comments?post=299"}],"version-history":[{"count":1,"href":"https:\/\/nutrelino.com\/blog\/wp-json\/wp\/v2\/posts\/299\/revisions"}],"predecessor-version":[{"id":309,"href":"https:\/\/nutrelino.com\/blog\/wp-json\/wp\/v2\/posts\/299\/revisions\/309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrelino.com\/blog\/wp-json\/wp\/v2\/media\/310"}],"wp:attachment":[{"href":"https:\/\/nutrelino.com\/blog\/wp-json\/wp\/v2\/media?parent=299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrelino.com\/blog\/wp-json\/wp\/v2\/categories?post=299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrelino.com\/blog\/wp-json\/wp\/v2\/tags?post=299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}